Feel like you’re always behind, overwhelmed, or stuck? You’re not alone—and you don’t have to figure it out on your own.

You may be dealing with ADHD—even if you’ve never been diagnosed.

I help adults improve attention, organization, and daily functioning so life feels more manageable

Getting help shouldn’t be complicated. I work with adults who feel overwhelmed, struggle with focus, or are dealing with anxiety and depression. Many are working hard but still feel like they’re falling behind.

My approach is calm, collaborative, and focused on helping you function better in your day-to-day life.

Schedule Your First Appointment

Step 1

To get started, please submit an appointment request.

Schedule Appointment

Step 2

Once you have uploaded your insurance information and completed the required intake forms, you can self-schedule your new client intake appointment.

Step 3

Complete adult intake form (history of mental health)

About me

Lisa Ann Miles

Hi, I’m Lisa Miles, a board-certified psychiatric nurse practitioner.

I work with adults who are trying hard to keep up with life—but still feel overwhelmed, anxious, or stuck. Many of my clients are dealing with ADHD, burnout, or depression, and are frustrated because nothing seems to be working the way it should.

My approach is different. I take time to understand how your brain works and what’s actually getting in your way—then we build a treatment plan that fits your real life.

This is not a rushed 10-minute visit. This is care that’s thoughtful, collaborative, and focused on helping you function better day to day.

I commonly help with: